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Modern life, like computer use molds the spine into an "s" or "c" shape. the key to relief? reshape it into a "j" with the focus on your backside. >> you want to sit tall and stand tall. >> reporter: tip one, turn every step into a rep. squeezing your gluteus maximus as you walk to strengthen it constantly. >> squeeze here. squeeze. squeeze. good. >> and about your posterior. >> reporter: and about your posterior. >> the behind, behind. >> your behind behind, that's it. >> reporter: tip two, you can create that "j" shape by wedging your pelvis back when you sit. >> you stand up and you widen y...

Expert, dave skaien of aaa for secret short cuts to save them big bucks. >> i'm dave. nice to meet you. >> reporter: dave's tip one, optimize driving habits with gadgets like automatic, bluetooth to your smart phone tracks your driving technique and chirps when you brake hard or accelerate, burning fuel and money. >> go 70 miles an hour it will play a sound. >> i'm in big trouble. >> reporter: even logging how much you spend every time you drive so you can better budget. >> it's costing me $15 a day to take my kids to school and then pick them up later. >> reporter: automatic estimates their d...

Abc's mara schiavocampo reports on a plan that worked for her. >> reporter: stephanie connolly is a 31-year-old legal assistant with a very familiar new year's resolution. >> how much do you want to lose? >> 75 pounds to 100 pounds. >> reporter: i'm here to tell her it's possible. three years ago after having my daughter, i found myself at 230 pounds and miserable. determined to lose weight -- >> good girl. >> reporter: -- i accidentally stumbled upon shocking revelations that helped me drop 90 pounds. findings i've published in my new book "thinspired." tip one, eliminate your trigger foods. ...

Three members of a family died. it's believed to have started with the christmas tree. when it catches fire it can go up quickly. just watch. how can you keep your family safe? the syracuse fire department's bill elderbroom takes us to a training session at the burn house. we set up a few decorations doing everything wrong. >> what do you think might happen here? >> the fact there's no water pan for this tree as these needles start to get dry, people will notice when these are shaken that the needles will fall. >> that's the first tip. >> reporter: keep your tree watered. if the tree isn't dri...

And a half ago. >> you can have this big pile of stuff in your closet. i see it as green. >> reporter: snap at least two pictures of the item you're trying to sell online front and back so there are no surprises for the buyer. tip two, keep it clean and size matters. be as specific as possible about the fit and fabric. >> describe it. you want to always take into account if it has a tight fit if it runs small. the fabric content. >> reporter: sell seasonal items on tradesy and poshmark. >> you want to sell winter jackets. northface, uggs, anything you can bundle up with. >> reporter: and that ...