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Calgarian competing in international speech competition

Calgarian Molly Hamilton is making her way to her second international speech competition in as many years hopeful she can beat her 2022 eighth-place finish.

Cape Town woman beats 30 000 hopefuls to become Africa s first Toastmasters World Champ of Public Speaking

Cape Town woman beats 30 000 hopefuls to become Africa s first Toastmasters World Champ of Public Speaking
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Common Grief Reactions: Denial, Anger, Bargaining, Depression, Acceptance

  Can grief be a good thing? Recently, I participated in the Toastmasters International Speech Competition. The title of my speech: “Good Grief!” With all of the losses we all have incurred during the pandemic, we may not recognize we are grieving – a lot. Using Dr. Elisabeth Kubler-Ross’ model of the Five Stages of Grief, I talk about how to recognize grief. The key is that we need to allow ourselves to feel what many consider “negative” emotions. Here’s the speech, followed by the text. I hope it helps you understand and feel better about all the challenges we are facing.

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