Why naming, shaving is a big deal among the Luhya
All communities have different traditional practices and religious beliefs when it comes to naming of a newborn and related ceremonies like shaving th
Source: standardmedia.co.ke
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Maragoli: Where a newborn baby can reject a name
Just like all other Kenyan communities, Maragoli, one of the 18 sub-tribes of the western Kenya-based Luhya ethnic group...
Source: standardmedia.co.ke
Tom Keya on The rise of doomscrolling and how it's harming our mental health
Tom Keya is a lawyer, business development consultant and analyst with a strong interest in improving mental health in the workplace. Even if you’ve never used it in a sentence, chances are the term ‘doomscrolling’ is instantly familiar. It’s what we do at night when we can’t sleep, and it’s what increasingly takes over in the daytime too. Doomscrolling describes the deliberate act of spending hours and hours absorbing often negative news on mobile devices.
Source: readersdigest.co.uk