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If you are having thoughts of suicide or problems with your mental health there's a new number you can call in Idaho to seek help. Dial 988 for help

If you are having thoughts of suicide or problems with your mental health there's a new number you can call in Idaho to seek help. Dial 988 for help

If you’re someone who’s thought about losing weight or has wanted to get healthier in the past few years, you’ve probably come across these two words:

20 thoughtful World Mental Health Week quotes for your Instagram captions! Mental Health Foundation, and this year’s theme is: “Nature.” The Mental Health Foundation website says that the chosen theme this year is nature because it is “known to be an effective way of tackling mental health problems.” They write: “This year we want people to notice nature and try to make a habit of connecting to the nature every day. Stop to listen to the birdsong, smell the freshly cut grass, take care of a house plant, notice any trees, flowers or animals nearby. Take a moment to appreciate the...

The normal 40-hour workweek might soon be a thing of the past SUBSCRIBE In the future, people may listen to the Dolly Parton classic “9 to 5” and wonder why she chose that timeframe. Among the many things the COVID-19 pandemic has changed are the hours and days businesses expect their employees to work. What started as adjustments for safety and flexibility during the crisis may very well turn into permanent changes to the traditional 40-hour workweek. More companies are realizing that alternative work arrangements can improve employee satisfaction and productivity while also saving on ov...