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Watford's Pam urges activity on International Women's Day - Vimarsana News

Watford's Pam urges activity on International Women's Day

A 90-year-old Watford fitness fanatic is urging women to prioritise staying active to honour International Women’s Day.

Violet Dudgeon from Watford enjoys 100th birthday - Vimarsana News

Violet Dudgeon from Watford enjoys 100th birthday

'Fun-loving' Watford woman celebrates 100th birthday A "vibrant" Watford woman who recently celebrated her 100th birthday has revealed her key to long life - not worrying too much! Violet Dudgeon enjoyed the milestone this month at Prince Michael of Kent Court care home with family, friends and staff by having a safely arranged tea party. The centenarian, who worked in the distribution office for the Navy, Army and Air Force Institutes (NAAFI) during the Second World War, revealed she has always tried to relax, but joked that she had no advice for younger generations. “What would ...