Detailed text transcripts for TV channel - CNN - 20100725:11:40:00
It's a clean, fast swim, one of the best swims in triat lean for a beginner triat lean. >> trance igs moving from the swim to the bike, bike to the run, people are concerned about that as well. what is the hardest thing and are there any tips for that? >> the secrets to a good transition are preparation. set up your area, you don't want to dig things out of a box or bag. most people say set up a towel in a square with your stuff organized and compartmentalizes. if the guy before you kicked your stuff over, be calm and take your time. nothing is worse than leaving transition without getting it ...