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Supplements should be treated as medications even though there is no prescription. when you take them, especially at high level of fish oil, which is what this study is about, you can change the physiology. at the normal dose it can protect you. it can reduce inflammation, it can help you with cancer and diabetes at high dose. >> what is high dose? >> when you say normal and high, what should we do? >> that's excellent. >> you should not be taking more than three grams a day. that's the recommendation. let me just tell you that the finding of this study was the difference between low dose and ...

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Waiting for -- for those human collaborators. >> well, let me ask you -- let me ask you about south africa. your father chaired the truth and reconciliation commission. that was a moment which could have been a revenge moment. it wasn't. it was a moment where both sides spoke their own narrative. has the promise of that good forum been met today in south africa? >> yes, no. or no, yes. the "yes" is that -- what the -- the gift that the trc, that the truth and reconciliation commission, gave us was a common history. up until the time of the truth and reconciliation, each ethnic group, each popu...

Waiting for -- for those human collaborators. >> well, let me ask you -- let me ask you about south africa. your father chaired the truth and reconciliation commission. that was a moment which could have been a revenge moment. it wasn't. it was a moment where both sides spoke their own narrative. has the promise of that good forum been met today in south africa? >> yes, no. or no, yes. the "yes" is that -- what the -- the gift that the trc, that the truth and reconciliation commission, gave us was a common history. up until the time of the truth and reconciliation, each ethnic group, each popu...