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Jesenski tekaški čas je pravi čas

Zmanjšana količina vadbe in intenzivnosti pripomore k temu, da se telo spočije in da si spet naberete dovolj moči. V tem času je smiselno menjati aktivnosti. ....

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Kateri tip tekača ste pa vi? (VIDEO)

Jutranji tip, samotarski, takšen, ki je opremljen z najnovejšimi pripomočki ali serijski raztegovalec ? Danes se posvetimo tekaškemu slogu. Se prepoznate v spodnjih videih? ....

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