Do you like your calves big or small?
Men take pride in having them big, but women want them slender. It’s a skeletal muscle group that’s difficult to bulk or trim, even though it’s one of the most used in daily tasks. If you’re unsure which muscles these are, I’m referring to the calves. Genetics and anatomical structure play a significant role in how the muscle is shaped and how large it can grow. The calves comprise of two main muscles: the outer gastrocnemius (known as the calf belly with two “heads”, i.e. medial head and lateral head), and the underlying soleus, which is the smaller of the two.
Source: thestar.com.my