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Remember where you were or what you were talking about. >> right, exactly. i mean that's one of the things, distraction, interruption. how many times have we gone into a room, thinking i have to get this and you are thinking, okay, but i have to do this next, this, this and you get to the room and you are like, what was i coming here to get? it's encoding and decoding the information and pull it from your brain. he's under stress hormones. he's underred microscope. stress hormones can impair the hippocampus. the part of the brain that remembers. >> one last question, should people draw a negat...

Remember where you were or what you were talking about. >> right, exactly. i mean that's one of the things, distraction, interruption. how many times have we gone into a room, thinking i have to get this and you are thinking, okay, but i have to do this next, this, this and you get to the room and you are like, what was i coming here to get? it's encoding and decoding the information and pull it from your brain. he's under stress hormones. he's underred microscope. stress hormones can impair the hippocampus. the part of the brain that remembers. >> one last question, should people draw a negat...

Go past it and then you can't remember where you were or what you were talking about. >> right, exactly. i mean that's one of the things, distraction, interruption. how many times have we gone into a room, thinking i have to get this and you are thinking, okay, but i have to do this next, this, this and you get to the room and you are like, what was i coming here to get? it's encoding and decoding the information and pull it from your brain. he's under stress hormones. he's underred microscope. stress hormones can impair the hippocampus. the part of the brain that remembers. >> one last questi...