Therapist-Approved Tips For Beating The Winter Blues | KAT 103.7FM
Practical tips for beating the winter blues
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Practical tips for beating the winter blues
Do the shorter days and darker evenings of fall leave you feeling melancholy? Lots of people feel down at this time of year, in part because less sunlight messes with and depletes our levels of serotonin, the neurotransmitter associated with making us feel happy
If your mood drops with the temperature, these practical tips can help you beat the winter blues...
If your mood drops with the temperature, these practical tips can help you beat the winter blues...
If your mood drops with the temperature, these practical tips can help you beat the winter blues...