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Overexplaining is an effect of trauma: Here's how we can address it

From seeking validation to being hypervigilant, here are a few reasons why people with trauma choose to overexplain themselves. ....

Caroline Middelsdorf , Psychologist Caroline , What Is Hypervigilance , Unmanaged Hypervigilance , Hypervigilance In Relationships , Hypervigilance And Hyperarousal ,

What it is like to struggle with trauma triggers in your romantic relationship

From begging the partner to stay to watching out for changes in their mood, here are a few ways by which trauma triggers can make us hypervigilant. ....

India General , Morgan Pommells , Therapist Morgan Pommells , Content Producer , What Is Hypervigilance , Unmanaged Hypervigilance , Hypervigilance In Relationships , How To Get Out Ofa Trauma Bond Relationship ,