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And when you improve cardiovascular function, you improve oxygenation to the muscles. it's not a banned substance so maybe this is something they should consider moving along because it does seem to improve slightly the performance of athletes. >> so will we expect to see before a big race people taking espresso shots? >> you have to be careful. if you're in bad shape and taking coffee, you know, you're not going to run too far. >> doctor, you're the expert at prostate cancer and surgery and there's some interesting new findings about how to diagnose those at high risk or low risk. >> yes, thi...

Pack which is an absolute awesome experience to be a part of. i got my arm going with the t-shirt toss. >> something else you're involved in that's very up to date right now is the census. tell us what you've been doing to try to promote people to fill out the form. >> i recorded a p. s. a. for the national business bureau to show people it's easy and something we need to get involved in especially because a lot of our resources that are right within our own hometowns and home states is a result of the information that's given with the census so it's 10 questions, 10 minutes. that's all it tak...