Relax Weekday Diet, Enjoy Treats to Lose Fat: Nutritionist
Being too strict with your diet during the week can backfire if you overeat on the weekend, nutritionist Vanessa Zingaro said.
Source: businessinsider.com
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I want to lose fat and build muscle. A nutritionist said to enjoy treats in the week instead of just the weekend.
Being too strict with your diet during the week can backfire if you overeat on the weekend, nutritionist Vanessa Zingaro said.
Source: yahoo.com