Online Fitness Program, an AARP Member Benefit
Get on track with your fitness with pre-recorded webinars led by experts, a wide selection of workouts and 1-on-1 training geared toward the 50-plus.
Source: aarp.org
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Virtual workouts, real sweat: Exercising in the metaverse with the meta quest 2
Using the virtual-reality headset and VR workout apps like Supernatural, FitXR and Holofit, you can burn a lot of calories. Just mind the motion sickness, and wear a sweatband
Source: livemint.com