Do you really need to take a vitamin? 5 things to know before you buy
Do you really need to take a vitamin? 5 things to know before you buy In the largely unregulated supplement industry, products may be ineffective or even dangerous. Listen - 10:27 Supplements: To take them or not? Getty Images It seems like every corner of the internet is overstuffed with ads for vitamins, herbal remedies, fat-loss supplements, muscle-building shakes and sleeping pills. As someone who's worked in the health fitness industry for years, I know that much, if not most, of it is just c...