that i wanted. i ve lost three inches around my waist, so i knew that there was a beach body in there somewhere. i just had to reveal it. after 60 days of completing insanity, i feel like a whole new person. these were the pants i wore before insanity. and these are the pants i m wearing after insanity. i lost a total of 73 pounds. my waist size went from a size 38 on a good day to a size 31 now. this t-shirt is my badge of honor. this t-shirt reminds me every day that i wear it that i earned it, that i did it, that i competed in this program and that i won. this shirt means everything to me. i m really proud that i earned it. this is my insanity t-shirt and i absolutely earned it. i earned this one. if anybody wants one, they gotta earn it themselves. did i earn this t-shirt? you bet i earned it. [bang, crackling.] announcer: are you ready to spend the next 60 days
that i wanted. i ve lost three inches around my waist, so i knew that there was a beach body in there somewhere. i just had to reveal it. after 60 days of completing insanity, i feel like a whole new person. these were the pants i wore before insanity. and these are the pants i m wearing after insanity. i lost a total of 73 pounds. my waist size went from a size 38 on a good day to a size 31 now. this t-shirt is my badge of honor. this t-shirt reminds me every day that i wear it that i earned it, that i did it, that i competed in this program and that i won. this shirt means everything to me. i m really proud that i earned it. this is my insanity t-shirt and i absolutely earned it. i earned this one. if anybody wants one, they gotta earn it themselves. did i earn this t-shirt? you bet i earned it. [bang, crackling.] announcer: are you ready to spend the next 60 days
timeless song. timeless song. eurhythmics. remind you of your teenage years? how long ago was that for both us? 30 years. well, teenagers, we remember those busy years. teenagers are busy people between school,ive social lives, sports and sometimes part time jobs, many are just not getting enough sleep. a new study shows they can pay a big price for that. abc s senior medical contributor, dr. tim johnson has more. reporter: almost 20% of u.s. adolescents have trouble sleeping or are sleep deprived. a study in the canadian medical association journal looked at more than 4,000 adolescents. those who had trouble sleeping had a higher body mass index, larger waist size, higher cholesterol and blood pressure. those who just didn t get enough sleep had higher body mass index and larger waist size. a high sleep disturbance score was associated with higher
that s a timeless song. the euro rhythmics. does that remind you of your teenage years? how long ago was that for both of us? 30 years. well, teenagers, we remember those busy years. teenagers are busy people between school,ive social lives, sports and sometimes part time jobs, many are just not getting enough sleep. a new study shows they can pay a big price for that. abc s senior medical contributor dr. tim johnson has more. reporter: almost 20% of u.s. adolescents have trouble sleeping or are sleep deprived. a study in the canadian medical association journal looked at more than 4,000 adolescents. those who had trouble sleeping had a higher body mass index, larger waist size, higher cholesterol levels, and higher blood pressure. those who just didn t get enough sleep had higher body mass index and larger waist size. a high sleep disturbance score was also associated with higher
about 350,000 people live in iceland. 6% are unemployed. everybody has many many sweaters. very interesting place to visit but there is no place like here. check 5. recently i made the big mistake of commenting on what i eat. i was watching o reilly factor last night bill looks really good and now i know why. he revealed it last night. take a look. about three months ago i gave up eating wheat products. if you look in your cabinet everything you have that s prepackaged has wheat in it the reason i was feeling lethargic. since then my cholesterol has dropped. my allergies have left. my waist size is down two inches. just for giving up eat. wheat. nobody told me that. i had to figure it out you know who told me about it elisabeth hasselbeck of the view i thought you know what? she looks good. seal yack.