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Can you control blood sugar levels with brisk walking? New study shows why walking at 5–6 km/h could help

Published: December 4, 2023

Study suggests that the intensity of physical activity, represented by the speed of walking, is a crucial factor

Source: indianexpress.com

Related Topics:

New DelhiRicha ChaturvediSenior ConsultantIndraprastha Apollo HospitalWalk ExerciseBrisk WalkBlood Sugar LevelControl Blood Sugar LevelsHow To Control Blood Sugar LevelsAtest Health And Wellness NewsNdian Express

Weight Loss Tips: 7 Health Benefits Of Early Evening Walk

Published: April 13, 2023

Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.

Source: ndtv.com

Related Topics:

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