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Go for a walk and kick workplace sluggishness aside - Vimarsana News

Go for a walk and kick workplace sluggishness aside

Tomorrow is National Walking Day in the U.S., and in states like South Dakota, health experts and business leaders are trying to convince more people to get their feet moving. The American Heart Association says nearly a quarter of U.S. adults are sedentary for more than eight hours every day. ...

Blue Zones invites residents to take part in walking initiatives - Vimarsana News

Blue Zones invites residents to take part in walking initiatives

To help celebrate National Walking Day, Blue Zones Project Yuba Sutter recently announced seven community walks taking place on Wednesday in the Yuba-Sutter area.

VA seniors can benefit from dual eligible special needs plans / Public News Service - Vimarsana News

VA seniors can benefit from dual eligible special needs plans / Public News Service

Virginia seniors can see daily health and well-being benefits from certain health-care plans. Dual-eligible special-needs plans offer Medicare and Medicaid coverage for eligible people, meaning they meet the income requirements and live where the plans are available. They're designed for people with low incomes, certain medical conditions or unique health-care requirements. ...

American Heart Association celebrates National Walking Day - Vimarsana News

American Heart Association celebrates National Walking Day

More than 26% of Nevada adults report doing no physical activity or exercise other than their regular jobs in the past 30 days but with National Walking Day this Wednesday, the American Heart Association wants to get people moving. Christopher Calloway, marketing and communications director in Nevada and Southern Arizona for the association, said adults should get about 30 minutes of activity per day, five days a week. He acknowledged while 150 minutes can sound daunting, short activity sessions can be added up over the week to reach the goal. ...

Cumberland's McCarthy encourages people to move on National Walking Day - Vimarsana News

Cumberland's McCarthy encourages people to move on National Walking Day

CUMBERLAND – Reflecting on the profound impact of heart health on her life, town resident Kathy McCarthy has assumed the role of chairperson for the American Heart Association’s National Walking