Dr MICHAEL MOSLEY: How brunch can be your main meal of the day
DR MICHAEL MOSLEY: Many, me included, find that skipping breakfast and having a hearty protein-packed brunch later in the morning really sets me up for the day.
Source: dailymail.co.uk
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DR MICHAEL MOSLEY: Many, me included, find that skipping breakfast and having a hearty protein-packed brunch later in the morning really sets me up for the day.
DR MICHAEL MOSLEY: My interest in the health benefits of losing excess weight began in 2012 when I lost the 1st 6lb of gut fat which had tipped me into type 2 diabetes.