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Inevitability. there are long-term shifts which do favor the democrats in general. it depends on how extreme the republicans decide to be. if they're going to be a tea party dominated party, it's going to be a lot easier for the democrats, and it's going to be a lot easier for the democrats if they have talented candidates like the castro brothers than if they have a bunch of nonentities who fill a box. >> the castro brothers do really get along that well, don't they? they just seem sort of attached at the hip. >> that's the thing i loved writing this story because it's a story about brotherho...

Active ingredient in green and black tea that promotes a sense of calm focus. if you drink it in green or black tea you are getting a lot of caffeine. if you want to take this as a supplement you are going to get that calming energy. >> is this hippie stuff or does it really work? >> these things are actually studied and have a profound effect on improving sleep. >> i am going to blind your eyes with this. see how bright that is. >> the mood light is a wave length that shuts down melatonin production. you want to use the blue light the brain will shut down the melatonin and 15 hours later it w...

Brains with cortisol stress hormones that is preventing our brains from wanting to shut down and get good restful sleep. >> not just television but blackberrys and all those things in addition to stress really makes sleeping tougher. >> what is really interesting electronics the blackberrys iphones i pads reading in bed it has a wave length that is the kind of light that is the worst for us. >> tell us about this juice. you have to drink it. it is a little bitter. >> you can have the juice 8 ounces or you can find the juice in a concentrate. you want to take this an hour before bed. 8 ounces f...

Administration liberals were outraged at the signing statements and a lot of the, you know, the efforts by the president bush's administration to sort of coalesce more power into the executive branch and away from the legislative branch. liberals were outraged by that and rightly so and republicans should have actually listened to some of that. we're seeing exact same thing now except to a far greater degree where you even have the senate begging the president to take away its authority to raise the debt ceiling. my goodness, where is the liberal outrage? i don't understand why liberals are no...

good morning and welcome to this friday edition of early start nice to have you with us. >> we're bringing you the news, 5:00 a.m. in the east. so let's get started. up first, renewing the war with just about four months until election day, republicans with a rallying point. they are promise to go do what the supreme court did not do, toss in the trash the health care reform law. sarah palin with a bit of sar kachl even thanked the supreme court in a facebook post. here it is. thank you, scotus. this obama care ruling fires up the troops as america's eyes are opened. thank god. joe j...