Class aims to keep seniors fit
SHELLI PARKER The class focuses on standing, chair and mental exercises. Anthony works with clients from 70-90's, but there is no age limit. SHELLI PARKER Senior Citizens of Henderson County have a great place to gather for fitness and socialization at Caren Anthonyâs weekly exercise class. Around five years ago, she had the idea to offer an exercise and movement class for seniors. Â Participants range in age from 70s to 90s, but there are no age restrictions. The class offers a warmup, an hour of exercise and a lot of socialization. Victims of strokes, traumatic brain injuries and ot...
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