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You will believe a man can fly... again.

For the first third of its runtime, I was worried that “Phantom Menaces” felt too much like a retread of last week’s episode. Between Kara monologuing in a cave in the Phantom Zone, Lena trying to one-up Lex, and the rest of the Super Friends dealing with a loose phantom, it all felt pretty familiar. But about halfway through, “Phantom Menaces” pivots to become an episode not about plot but about feelings. All of our heroes have a lot of them this week, and Supergirl ultimately argues that the best thing you can do is to feel your feelings without letting them control you. It’s ...