Sophia Bush Demonstrated a Clever Way to Make Side Planks Burn Even More
Sophia Bush Demonstrated a Clever Way to Make Side Planks Burn Even More Shape 1/28/2021 © Provided by Shape Getty Images Just last week, Sophia Bush wowed us by conquering some grueling weighted hamstring curls with her trainer Ben Bruno. Now, she's back at it again, but this time, she's shaking things up with some seriously difficult side plank press-outs. In a video posted to Bruno's Instagram page, Bush is seen holding a side plank on her right side while simultaneously doing 10 reps of weighted chest presses with her left arm. "@sophiabush crushes these side plank press-outs, which ...
Source: msn.com