Walking or running in nature with a therapist is helping people heal
‘There’s something hugely freeing about being in open space.’ Illustration: Eva Bee/The Observer ‘There’s something hugely freeing about being in open space.’ Illustration: Eva Bee/The Observer Outdoor therapy can help people to become reflective and their body language while moving gives clues to their feelings Sat 17 Apr 2021 12.00 EDT Covid has transformed the way many of us work and that includes the people who look after our mental health. For much of lockdown, psychotherapists, counsellors, psychologists and psychiatrists have all had to venture into the world of online ther...
Source: theguardian.com