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Top 10 reasons to embrace curd this winter

Published: January 29, 2024

Contrary to Ayurvedic beliefs, nutritionists argue that consuming curd in winter is harmless and beneficial, being rich in probiotics and essential nutrients, unless it disagrees with one's digestion.

Source: livemint.com

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Healthy GutImmune SystemBone HealthMuscle FunctionWinter DietsCold And Flu SeasonVitamin B12Top 10 Reasons To Embrace Curd This Winter