Auburn library plans stress reduction series via Zoom Jan. 22-March 18
Auburn Public Library is set to host Winter Mindfulness: A Stress Reduction Series via Zoom at 6:30 p.m. Mondays, Jan. 22 through March 18. People can join Tisha Bremner from Insightful Workplace Solutions, a nationally board-certified health and well-being coach and mindfulness trainer for this practice-based educational series. Participants can learn how applying the techniques […]
Source: sunjournal.com