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This week's best bets for arts, entertainment and more.

In this episode of The Aware Mind, Sarah and her guest, Emelda De Coteau, discuss the ways mindfulness can reduce overwhelm, feelings of shame and More True Stories of Overcoming Stress, Overwhelm and Negative-Self Talk In Spite of this Crazy World We Live In

This week's best bets for arts, entertainment and more.

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Anywayt , thank you for watchino by the way, you need to getu ned the hell out of that state because the tax you to deathcauh and they're regulating you to death. bu ant we're glad you're watching.y thank you. and thanks to all of you forank making this show possible. all the time we have left,e have unfortunately. thanks for being with us. set your dvreft,y. . in the meantime, let not your heart be troubled. laura' heart bs neck. ex >> she's got an incrediblehas show, as always. incri'm laura ingraham.is "th and this is the ingraham angle t from washington tonight. thanks for joiningper th dr...