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How a night of poor sleep can affect your next day at work – and four ways to function better - Vimarsana News

How a night of poor sleep can affect your next day at work – and four ways to function better

Research in organisational behaviour has identified sleep as important for being effective at work

BBCNEWS The Papers June 4, 2024 22:49:00 - Vimarsana News

BBCNEWS The Papers June 4, 2024 22:49:00

Tough. there are horrible stories emerging from many of them about the treatment of the people inside them. so just the optics of this, everything is about the optics, more than the reality. at the optics are terrible, the first thing it says is we are pulling out the drawbridge, not letting any suffering people into this country. to me that's a national embarrassment, we should be welcoming people, not turning them away and telling them tough luck. the times says the bill is to tackle the record number of migrants crossing the channel. just turning back to the financial times, "number ten squ...

How To Ease Your Morning Anxiety | 97.1 WASH-FM | Toby + Chilli Mornings - Vimarsana News

How To Ease Your Morning Anxiety | 97.1 WASH-FM | Toby + Chilli Mornings

Find yourself stressing when you’re getting ready for work? You’re definitely not alone.

Source: iheart.com
Dr Noor Hisham: Workplace bullying increases health risks, affects work performance - Vimarsana News

Dr Noor Hisham: Workplace bullying increases health risks, affects work performance

KUALA NERUS, July 24 — Workplace bullying has contributed to various problems, including increased health risks and poor work performance, said Health director-general, Tan Sri...

How Spending Time Outdoors Improves Mental Health - Vimarsana News

How Spending Time Outdoors Improves Mental Health

Many of us are stuck in a cycle of work during the week and catching up on home and family duties on the weekends. However, time in nature might be exactly what you need to keep your brain happy and healthy.