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Foods to Eat When You're Feeling Off | Star 102.1 - Vimarsana News

Foods to Eat When You're Feeling Off | Star 102.1

Apr 1, 2021 Hand Picking Freshly Made Popcorn From The Bowl There are foods to help you when you're feeling off, tired, stressed, angry, bloated, hungover, and more... If You're Feeling Bloated... reach for foods like pineapple and mint. A meal that’s both light and hydrating will help last night’s meal move through your gastrointestinal tract and will also help flush out excess water. Fruit hydrates more efficiently than water! If You're Feeling Stressed and Cranky... popcorn and almonds are great. Almonds are full of fiber and protein, which will help you feel full, while popcorn is a ...

Source: iheart.com
Easter Tips To Protect Your Pet | Q 101.9 - Vimarsana News

Easter Tips To Protect Your Pet | Q 101.9

Mar 31, 2021 easter eggs There are a lot of things you don't think about at Easter when it comes to your pets. I certainly didn't. ·Eggshells can hurt your pet if ingested, as well as raw eggs due to the threat of E. coli and salmonella. ·The popular foods served on Easter such as ham, mashed potatoes, green beans and barbecued meats can all cause stomach problems for your pet. ·If your dishes are flavored with garlic and onion, these flavorings can also be toxic for your pet. ·When it comes to Easter sweets such as cookies and cake they could cause a pet's blood sugar to drop leading t...

Source: iheart.com
Add Superfoods Into Your Diet to Keep You Healthier | K103 Portland - Vimarsana News

Add Superfoods Into Your Diet to Keep You Healthier | K103 Portland

Mar 16, 2021 Healthy food clean eating selection Superfoods are considered nutrient-dense. The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging. For example, while celery has one to two percent of the nutrients that a person needs on a given day, kale may have 50 to 100 percent of the nutrients in the same serving size. Some other superfoods include oily fish, like salmon, tr...

Source: iheart.com
Add Superfoods Into Your Diet to Keep You Healthier | Q 101.9 - Vimarsana News

Add Superfoods Into Your Diet to Keep You Healthier | Q 101.9

Mar 16, 2021 Healthy food clean eating selection Superfoods are considered nutrient-dense. The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging. For example, while celery has one to two percent of the nutrients that a person needs on a given day, kale may have 50 to 100 percent of the nutrients in the same serving size. Some other superfoods include oily fish, like salmon, tr...

Source: iheart.com
Healthy Snack Ideas To Reach For Instead of Junk | K103 Portland - Vimarsana News

Healthy Snack Ideas To Reach For Instead of Junk | K103 Portland

It's easier to eat healthy when you're prepared for it.

Source: iheart.com