Foods to Eat When You're Feeling Off | Star 102.1
Apr 1, 2021 Hand Picking Freshly Made Popcorn From The Bowl There are foods to help you when you're feeling off, tired, stressed, angry, bloated, hungover, and more... If You're Feeling Bloated... reach for foods like pineapple and mint. A meal that’s both light and hydrating will help last night’s meal move through your gastrointestinal tract and will also help flush out excess water. Fruit hydrates more efficiently than water! If You're Feeling Stressed and Cranky... popcorn and almonds are great. Almonds are full of fiber and protein, which will help you feel full, while popcorn is a ...