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Prioritise your well-being: 7 self-care techniques for young parents

You might be a great parent and taking to parenthood very naturally, but are you forgetting yourself in the process? Self-care is the new wealth. You can’t fill anyone else’s cup if your own cup is empty. To highlight the importance of mental well-being this October (World Mental Health Month) alongside your physical health, here are some practical ways to. ....

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5 ways home-schooling and online schooling can improve your child's mental health

5 ways home-schooling and online schooling can improve your child's mental health
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

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Q&A: Examining high school student mental health post-pandemic

Q&A: Examining high school student mental health post-pandemic
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