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We stayed home to avoid COVID-19, but that has brought it's own health risks. Now it's time to get up and strengthen our immunity.

Richard simpsonJohn campbellStuart phillipsJames turnerInactivity increases several healthHealth scienceDepartment of kinesiology at mcmaster universityWorld health organizationAmerican college of sports medicineCanadian olympicBack painWorsening medicalNature reviews rheumatologyAmerican collegeSports medicineExercise jeopardizes older