Singapore #Fitspo of the Week: Reina Li
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: True Group activing CEO Reina Li.
Source: yahoo.com
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World Heart Day: Ways to keep heart disease at bay
To commemorate World Heart Day (Sept 29), let’s begin with some sobering facts. According to the Singapore Heart Foundation: It’s time to do your part and care for your heart. Jimson Chua, Area Fitness Manager, True Group – one of Asia’s largest fitness and wellness groups comprising True Fitness, TFX, Urban Den and Yoga Edition – shares some ways you...
Source: asiaone.com