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Difference between feeling anxious and anxiety disorders: Don't worry, here's what you must know

While occasional anxiety is a natural part of life, anxiety disorders require professional intervention. By recognising the signs and seeking help when needed, we can all strive for a healthier, more balanced mental state, allowing us to better navigate life s challenges. ....

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6 Ways anxiety disorders develop and how to cope with them

Anxiety disorders can develop in many ways. So, you have to recognise those red flags and try to cope with them. Psychologist, Dr. Malini Saba, Founder and Chairman, Saba Group talks about the red flags and the ways to cope with them. ....

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