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Telephone-based cognitive behavioral therapy for insomnia (CBT-I) was effective in older adults with osteoarthritis pain, the randomized OATS trial showed.
Insomnia Severity Index (ISI) scores dropped by 8.1 points on the 28-point scale by 2 months after the intervention compared with a decrease of 4.8 points among controls who got an equal amount of education-only contact (
P 0.001).
A 3.0-point difference was maintained at 12-month follow-up (
P 0.001), Susan McCurry, PhD, of the University of Washington in Seattle, and colleagues reported in
Results support provision of telephone CBT-I as an accessible, individualized, effective, and scalable insomnia treatment, the group concluded, calling the benefits large, robust, and sustained. ....

Severity Index , Kaiser Permanente Washington , Flinders Fatigue Scale , Sleep Disorder , Difficulty Sleeping , தீவிரம் குறியீட்டு , கைசர் நிரந்தர வாஷிங்டன் , ஃப்லிஂடர்‌ஸ் சோர்வு அளவு , தூங்கு கோளாறு , சிரமம் தூங்குகிறது ,