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Tia Mowry candidly opened up about her mental health journey on April 1 while sharing a stream of photos of herself sporting a bright yellow dress and jumbo braids. Mowry told millions of her followers that she had been hesitant about attending therapy because it wasn’t highly “encouraged.” She said, “Let’s talk about #mentalhealth. For a long time, I’ve stayed away from the idea of #therapy. I don’t know why, but maybe because I never saw it encouraged. However, a good friend of mine told me, ‘You focus on your physical health, why not your mental health?’ So, after years of suggesting, I gave it a try.” ....