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Experiencing Acidity More Often? Stress Could Be The Culprit! Follow These Rules To Avoid Acidity Experiencing Acidity More Often? Stress Could Be The Culprit! Follow These Rules To Avoid Acidity Acidity is a common issues that many experience at some point or the other. You can fight acidity by following simple do s and don ts. Read here to know some of these. Skipping meals can lead to acidity and later make you consume more calories than required Highlights Portion control can help you control weight gain as well as acidity Proper hydration can also help prevent acidity Acidity is a common digestive issue. It is an uncomfortable condition that can cause burning sensation, burping, hoarseness, bad breath, pain in stomach and much more. Poor eating habits like overeating, unhealthy food choices, skipping meals are some possible causes of acidity. Your lifestyle also plays a role. Level of physical activity, sleep schedule, stress and smoking may a ....