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Birth educator: What is an epidural? 11 May, 2021 05:00 PM 6 minutes to read By: Janine Gard Janine Gard is a diploma qualified birth educator and founder of Bellies to Babies. She has taught more than 2900 parents to feel confident, informed, supported and prepared. This week Janine talks about epidurals. Epidurals are the most popular form of pain relief used in labour. Throughout New Zealand about 40 per cent of women giving birth at hospital will have an epidural at some stage during their labour. Although epidurals were invented about 1860, it wasn t until the mid-1900s that they were used during childbirth to help with pain. ....
Janine Gard: Learning how to cope with pain in labour 22 Apr, 2021 09:03 PM 8 minutes to read Parenting and birth educator Janine Gard Hawkes Bay Today By: Janine Gard Janine Gard is a diploma qualified birth educator and founder of Bellies to Babies. She has taught more than 2900 parents to feel confident, informed, supported and prepared This week Janine talks about pain in labour and birth. Today we are going to chat about pain in labour and birth and what you can do to understand, cope, support and work with your contractions. The topic of pain in labour and birth is a hotly debated subject around the coffee table and while pain in labour can t be entirely avoided (for most people), the fear of pain can be addressed and reduced. ....
Janine Gard: What to pack in your labour bag 16 Apr, 2021 01:32 AM 6 minutes to read Parenting and birth educator Janine Gard. Hawkes Bay Today NC130121janinegard.JPG Janine Gard is a diploma qualified birth educator and founder of Bellies to Babies. She has taught more than 2900 parents to feel confident, informed, supported and prepared. This week Janine talks about packing your bag for labour. There is a buzz of excitement that goes with the very practical task of packing your hospital bag. It compels you to run through every possible scenario to think about what you might need. Luckily for you I ve been there and done that, and I know all the essentials and the just nice-to-haves. I have put together this comprehensive list for you, so you don t forget anything. ....
Janine Gard: The bloody show signifies imminent birth 8 Apr, 2021 11:09 PM 6 minutes to read Birth and parenting educator Janine Gard. Hawkes Bay Today NC130121janinegard.JPG Janine Gard is a diploma qualified birth educator and founder of Bellies to Babies. She has taught more than 2900 parents to feel confident, informed, supported and prepared. This week Janine talks about the bloody show. Isn t it strange how pregnancy turns us into creatures obsessed with our bodily fluids? If you re trying to conceive, for example, you might first start monitoring your mucus. Then, there s the pee-on-a-stick pregnancy test followed by the unpleasant pregnancy discharge over the next nine or so months. ....
Janine Gard: The best position for your baby to be in 31 Mar, 2021 09:37 PM 8 minutes to read Parenting and birth educator Janine Gard Hawkes Bay Today NC130121janinegard.JPG Janine Gard is a diploma qualified birth educator and founder of Bellies to Babies. She has taught more than 2900 parents to feel confident, informed, supported and prepared. This week Janine talks about the best position for the baby. Let s start thinking about what is the best position for my baby to be in for an efficient labour and birth? The best position for your baby to be in is head-down (cephalic presentation), with the back of his head towards the front of your tummy - this is called an anterior position. ....