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International No Diet Day: Don't fall for unrealistic body types, diet wisely

According to National Eating Disorders Association, the International No Diet Day on May 6 encourages the rejection of diet culture. This movement, started by Mary Evans Jones in 1992, celebrates the importance of body acceptance, diversity, and respect for all body shapes and sizes. ....

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The best and worst fitness products of 2020

The best and worst fitness products of 2020
By Stephen Johnson
of Cheapism
|
Fit Bits
In a year marked by lockdown orders and canceled gym memberships, sales of fitness products in the U.S. have skyrocketed. Some of 2020 s products pack incredible features, like a bike helmet with automatic turning signals, and a smartwatch that measures your blood oxygen saturation. Other products? Not so impressive. Whether you re looking to get back in the gym or exercise from home, make smart (even surprisingly cheap) purchases by checking out 11 of the best and worst fitness products from 2020. ....

Fitness Fads , உடற்பயிற்சி மங்கல்கள் ,