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belly fat effortlessly. However, changes in a person’s
lifestyle are a more direct and more effective approach to eliminating the problem. Excessive
belly fat increases the risk of diabetes, heart disease, high blood pressure, sleep apnea and even Alzheimer’s disease.
Here are 5 of the most common causes of
belly fat.
“
Beer belly” is the common term for excess fat that has accumulated due to drinking a lot of alcohol on a regular basis. Beer isn’t the only culprit, though. Contrary to the specific term, drinking an excessive amount of any alcoholic beverage can cause beer belly. (
Except wine, according to research.) Alcohol contains nothing but empty calories that are stored in the stomach area. ....

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