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To sign up for our daily newsletter covering the latest news, hacks and reviews, head HERE. For a running feed of all our stories, follow us on Twitter HERE. Or you can bookmark the Lifehacker Australia homepage to visit whenever you need a fix. According to Nutrition Australia, adults should aim to have at least two serves of fruit and five serves of vegetables or legumes a day. But how do you know what fruit and vege to eat, and when they’re in season here in Australia? Lucky for us, environmental not-for-profit Sustainable Table has made it super easy to sort your apples from your artichokes depending on the weather outdoors with a seasonal produce guide. Here’s a brief rundown of what’s in and out: ....
New orange juice rating lines up with the science, but the stars don t align for some ABC Business 15/02/2021 By Alex Treloar, Jane McNaughton and Sam Bradbrook A decision to rate 100 per cent orange juice as less healthy than diet cola has prompted fierce debate among parents, dieticians and juice industry representatives about why the change was needed. For one parent, Becky Noordink, a mother of three young boys in Western Australia s Great Southern region, the new rating is confusing and potentially misleading. No stars from mum If you look at the ingredients in a soda drink versus a pure [100 per cent] fruit juice, there are so many manmade chemicals versus a fruit juice that s come off a tree, she said. ....
New orange juice rating lines up with the science, but the stars don t align for some MonMonday 15 updated TueTuesday 16 Nippy s says it would be poor management not to peel the HSR stickers off. ( Share Print text only Cancel A decision to rate 100 per cent orange juice as less healthy than diet cola has prompted fierce debate among parents, dieticians and juice industry representatives about why the change was needed. A glass of OJ or a piece of fruit? Fruit is changed when it is pulverised into juice and is no longer equivalent to whole fresh fruit Natural sugars in juice (mostly fructose with some sucrose) are absorbed more quickly into the bloodstream than those in whole fruit ....
Friday's decision by state and territory ministers infuriates fruit producers but aligns with a campaign against high-sugar products in family shopping trolleys. ....