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What to Do If You've Fallen Off Your Diet? From Christian Madsen


If you re like a lot of people, January resolutions are long over and you ve had a few rough weeks of not eating your best, or sticking with your plant-based intentions, or drinking too much, or staying up late binge-watching Netflix. If you need a little inspiration, newly plant-based actor Christian Madsen (of
Divergent and
Family Business on BET) talks about his plant-based journey and how he gets back on track if he veers off his personal choice to stay plant-based and eat healthier. It s all about not dwelling in the past but leaning into the future.
Christian stumbled onto a plant-based diet while working as a waiter in a high-end Italian restaurant,  At first, he enjoyed the extravagant and heavy meat and dairy dishes that Italian restaurants are known for. But as tasty as it was, he found himself having afternoon slumps. ....

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