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Study: Wake Up To Your Favorite Song To Feel Less Groggy! | 98.5 The Cat


Changing the sound of your alarm could be the fix.
A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet - and simply swapping the sound you wake up to may help change that.
Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune is more likely to help you feel well rested and alert when it starts playing. Study participants tested it out by doing a game-like activity immediately after waking up to measure alertness and they had faster and more accurate responses after melodic alarm sounds than with classic alarm sounds. ....

Stuart Mcfarlane , Royal Melbourne Institute Of Technology , Royal Melbourne Institute , Toby Knapp , ஸ்டூவர்ட் மக்‌ஃபார்‌ல்யாந் , அரச மெல்போர்ன் நிறுவனம் ஆஃப் தொழில்நுட்பம் , அரச மெல்போர்ன் நிறுவனம் ,

Local Matters - Trading Post shuts down in wake of volunteer burnout


Trading Post shuts down in wake of volunteer burnout
Warkworth will miss the Wednesday sales.
Mahu Community Trading Post, on the corner of Mill Lane and Whitaker Road, will shut down permanently on June 30. Chairperson John Carr says it was a tough decision to close.
“Our team of volunteers has reached burnout point with the volume of work involved in the weekly sales. The increase in operating costs has also contributed to this decision,” he says.
The shop, which sells donated secondhand goods, has given away a total of $320,000 to community causes since opening in September 2018. John says there will still be money in the kitty for future applicants when the store closes. ....

New Zealand General , New Zealand , John Carr , Mahu Community Trading , Community Trading Post , Mill Lane , Whitaker Road , Trading Post , புதியது ஜீலாந்து ஜநரல் , புதியது ஜீலாந்து , ஜான் கார் , மஹு சமூக வர்த்தக , சமூக வர்த்தக போஸ்ட் , ஆலை சந்து , வைட்டேக்கர் சாலை , வர்த்தக போஸ்ட் , எரித்து விடு ,

Study: Wake Up To Your Favorite Song To Feel Less Groggy! | Mix 98.1


Changing the sound of your alarm could be the fix.
A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet - and simply swapping the sound you wake up to may help change that.
Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune is more likely to help you feel well rested and alert when it starts playing. Study participants tested it out by doing a game-like activity immediately after waking up to measure alertness and they had faster and more accurate responses after melodic alarm sounds than with classic alarm sounds. ....

Stuart Mcfarlane , Royal Melbourne Institute Of Technology , Royal Melbourne Institute , Toby Knapp , ஸ்டூவர்ட் மக்‌ஃபார்‌ல்யாந் , அரச மெல்போர்ன் நிறுவனம் ஆஃப் தொழில்நுட்பம் , அரச மெல்போர்ன் நிறுவனம் ,

Study: Wake Up To Your Favorite Song To Feel Less Groggy! | Y105

#SLEEP: Want to break your snooze button habit? Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up! Swapping the sound you wake up to may help change that. ....

Stuart Mcfarlane , Royal Melbourne Institute Of Technology , Royal Melbourne Institute , Toby Knapp , ஸ்டூவர்ட் மக்‌ஃபார்‌ல்யாந் , அரச மெல்போர்ன் நிறுவனம் ஆஃப் தொழில்நுட்பம் , அரச மெல்போர்ன் நிறுவனம் ,

Study: Wake Up To Your Favorite Song To Feel Less Groggy! | NOW 1051

#SLEEP: Want to break your snooze button habit? Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up! Swapping the sound you wake up to may help change that. ....

Stuart Mcfarlane , Royal Melbourne Institute Of Technology , Royal Melbourne Institute , Toby Knapp , ஸ்டூவர்ட் மக்‌ஃபார்‌ல்யாந் , அரச மெல்போர்ன் நிறுவனம் ஆஃப் தொழில்நுட்பம் , அரச மெல்போர்ன் நிறுவனம் ,