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Want to Fall Asleep Faster? Try This... | KSSN 96


By Jess Jennings
Feb 5, 2021
Many of us have a lot of stress-inducing things going on in 2021. If you re having a hard time falling asleep, this technique is believed to help you fall into a slumber, faster!
The trick was originally used by the US army and was published in the book
Relax and Win: Championship Performance back in 1981, but people are now bringing it back because of all the stress we have to deal with in 2021.
Here s what you should do if you want to try this sleep technique:
Relax the muscles in your face, including tongue, jaw and the muscles around the eyes ....

Championship Performance , Relax And Win , Kix 104 , Kssn 96 , சாம்பியன்ஷிப் செயல்திறன் , ஓய்வெடுங்கள் மற்றும் வெற்றி ,