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OFF-AIR with Carmen: Episode 21 - Functional Medicine

Wednesday, January 27, 2021
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Dave got us started with a timehop story from 12 years ago, which kickstarted Bill s brain to talk about a bunker for sale and how the God of the Future says don t fear.
Yesterday, we had a very successful morning of Sticker Stops with more than 300 vehicles now displaying a JOY FM decal.
The first episode of OFF-AIR with Carmen in 2021 is out today with a conversation with Amanda Tress of FASTer Way To Fat Loss and Dr. Alex, a functional medicine specialist.
Dave told Bill about a kickstarter… ....

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Here's How to Eat More Carbs and Lose Weight: Yes, It's Possible!

never, right? But it turns out you can enjoy your favorite potatoes, lentil pasta, whole wheat bread
if you do it right. The trick to making it work, and getting your body to incinerate fat, is in the timing. There s new diet method sweeping the nation called carb cycling and essentially it uses the timing of your food groups to lose weight. Essentially you ll eat two days on carbs and two days off of carbs, and 2 medium carb days, and this combination prompts your insulin response to kick in and burn fat like your body was a gas-guzzling semi-truck.
To Learn How to User Carb Cycling to Lose Weight We Went to the Expert ....

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