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Blame it on the hormones: Women players get more injuries during their periods and a few days after

April 17th 2021 at 09:01:47 GMT +0300
Female athletes have periods too at the end of the month; and sometimes ‘roll’ just before a critical game, impacting their overall performance.
Several studies explain how the menstrual cycle affects performance of sportswomen. Apparently, women are more susceptible to injuries during their menses and a few days after.
This period is known as the follicular phase; described as the time between the first day of the period and ovulation. At this stage, estrogen rises as the egg prepares to be released, changing hormone levels that affect ligament properties.
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Train like a champion today!

Updated / Wednesday, 25 Nov 2020
16:30
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It s important to keep things simple when you are playing any game, but sometimes it s fun to try some fancy stuff. Irish soccer legend Áine O Gorman and the FAI Aviva Soccer Sisters are going to have you all in a spin.
Áine has over 100 caps for Ireland and she has been inspired by another person who has over 90 for the men s national team - Aidan McGeady. ....

County South Dublin , Aidan Mcgeady , Women National League , School Hub , Soccer Sisters , Peamount United , National League , After School Hub , கவுண்டி தெற்கு டப்ளின் , உதவி ம்க்கெஅடி , பெண்கள் தேசிய லீக் , பள்ளி மையம் , கால்பந்து சகோதரிகள் , தேசிய லீக் ,