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Ask Doctor Zac: Should I let my son watch UFC or other violent shows?

Ask Doctor Zac: Should I let my son watch UFC or other violent shows?
nzherald.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nzherald.co.nz Daily Mail and Mail on Sunday newspapers.

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Doctor reveals trick to losing 10 kilos

Doctor reveals trick to losing 10 kilos
Rebecca Gibney credited him with helping her lose weight, now Dr Zac Turner has revealed the one tip to drop those COVID kilos.
Lifestyle
by Dr Zac Turner
Welcome to Ask Doctor Zac, a weekly column from news.com.au.
This week Dr Zac Turner looks at the best way to lose 10 kilos.
QUESTION: Hi Dr Zac, last year I put on 10 kilograms. In 2021, my goal is to lose that and more but I am struggling to find the right way of going about it - there is so much advice on the internet. It s hard to decipher what works and what doesn t! ....

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Medical advice: Excessive tiredness after eating, Christmas Day slump explained

Medical advice: Excessive tiredness after eating, Christmas Day slump explained
cairnspost.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cairnspost.com.au Daily Mail and Mail on Sunday newspapers.

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Doctor reveals real reason behind 3pm slump on Christmas Day

Doctor reveals real reason behind 3pm slump on Christmas Day
20 Dec, 2020 07:04 PM
4 minutes to read
Dr Zac Turner looks at why you go into a food coma after Christmas lunch. Photo / Getty Images
news.com.au
Welcome to Ask Doctor Zac, a weekly column from news.com.au.
This week Dr Zac Turner looks at why you go into a food coma after Christmas lunch.
QUESTION: Hi Dr Zac, every Christmas I encounter the exact same conundrum. I wake up with bounding energy but right after lunch, around 3pm, I become lethargic to the point I must have a nap. Can you explain the science behind my Christmas food coma? ....

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Doctor reveals six 'healthy' gifts to avoid this Christmas

Doctor reveals six healthy gifts to avoid this Christmas
15 Dec, 2020 11:08 PM
7 minutes to read
Fitbit, and other health trackers are great for quantifying your health into daily measures. Video / Fitbit
Fitbit, and other health trackers are great for quantifying your health into daily measures. Video / Fitbit
news.com.au
Welcome to Ask Doctor Zac, a weekly column from news.com.au.
This week, Dr Zac Turner looks at healthy Christmas presents that aren t that good for you.
QUESTION: Hi Dr Zac, my mum has become obsessed with health and nutrition this year – I love her dearly and want to get something good for her as a Christmas gift. I ve been researching some gifts that are health-centric but I can t tell what s a sham and what s legit. ....

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