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'It's Nothing!': Gaithersburg Woman Receives Vaccine at Lakeforest Mall

Gaithersburg resident Mariam Bah received her Johnson&Johnson COVID-19 vaccine at Lakeforest Mall on Friday.
“It’s nothing!” Bah told MyMCM. Cross Community and MobileMed partnered to offer food distribution and a COVID-19 vaccine clinic at the mall. On Thursday, Cross Community ran a large-scale food distribution and offered on-the-spot appointment registration. Residents were invited to return to the mall Friday to get vaccinated and pick up a box of food provided by Nourish Now. Bah said she’ll tell others to get vaccinated, too.
“In the beginning I was a little scared, but right now I feel great,” she said. ....

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New year, new you: Methods to keeping a healthy resolution

Tim Bath | Kokomo Tribune
Tim Bath | CNHI News Indiana
KOKOMO – As 2020 comes to a close and people across the world look towards 2021, many of those same people will begin to contemplate their New Year’s resolution. Losing weight, swearing less or being a better person are often discussed, but in the end, many find it difficult to see their goals through.
The question of how to keep resolutions has many answers, depending on a person’s goal, but patience and perseverance are two strategies many in the know agree on.
S.M.A.R.T. decisions
One of the most important processes to any goal or resolution is to break it down to smaller steps and then plot your course to those steps. Kokomo Family YMCA Director of Wellness Allysha Smith advises using S.M.A.R.T. – specific, measurable, attainable, realistic, and time-based – goals, no matter what they hope to accomplish in the new year. ....

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New year, new you: Methods to keeping a healthy resolution

KOKOMO - As 2020 comes to a close and people across the world look towards 2021, many of those same people will begin to contemplate their New Year’s resolutions. Losing ....

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