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A garden's potential impact on your mental health


BINGHAMTON (WNBG) As the weather continues to get warmer, Spring fever is spreading across the Southern Tier with many excited to get out and start working in the garden.
Unfortunately, it is not quite time to start digging just yet. According to Aleah Williams, the General Manager at W&W Nursery and Landscaping, people should wait until nighttime temperatures are consistently in the 40s to begin gardening.
She says too that waiting until the weather is in the 50s would be even better if you can wait!
Waiting a bit longer may result in beautiful flowers but there are also many other benefits of maintaining a garden, including those for your mental health. ....

Megan Morris , Jaleah Williams , Tara Mcpherson , Mental Health Association Of The Southern Tier , Southern Tier , General Manager , Mental Health Association , Certified Peer Recovery , மேகன் மோரிஸ் , தாரா மக்ஃபர்ஸந் , மன ஆரோக்கியம் சங்கம் ஆஃப் தி தெற்கு அடுக்கு , தெற்கு அடுக்கு , ஜநரல் மேலாளர் , மன ஆரோக்கியம் சங்கம் , சிஇஆர்டிஐஎஃப்ஐஇடி பியர் மீட்பு ,