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Learn the ins-and-outs of radiant skin

Learn the ins-and-outs of radiant skin
published : 1 Jun 2021 at 04:00
Photo © Chiva-Som International Academy
As the pandemic continues to ravage Thailand, Chiva-Som International Academy has gone online to offer two workshops for professionals and beauty enthusiasts. From the comforts of home, students can learn the how-tos in maintaining radiant skin through a detailed step-by-step routine.
The Self-Face-Lifting and Firming Online Workshop, priced at 3,900 baht, is scheduled for Friday and Aug 26, from 1-5pm.
The half-day session will present massage techniques that stimulate the facial muscles in order to counteract skin ageing. Participants will also understand the causes and physiological changes of the ageing process and be able to effectively incorporate face-lifting massages in their beauty routine. ....

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4 ways to use acupressure at home to reduce stress and pain

Bikramjit Bose
With a large part of the world still staying mostly indoors, and anxiety (and sleeplessness) running high, consider adding acupressure to your daily routine. The 2000-year old science is thought to reduce pain and lower the inflammation levels of the body. Think of yourself as a network of different nerves and muscles, headquartered in the brain. “When the energy or qi flows freely through the meridians, things are great. But when these meridians are congested, they can cause pain or discomfort,” says Komal Pange, head trainer and salon manager, Mary Cohr. Acupressure is the ancient form of massage that serves as a major treatment method used in Traditional Chinese Medicine. The goal is to encourage the movement of the qi in a balanced manner by applying pressure on the right parts of the body to loosen any tightness and blockages. ....

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